You will be introduced to yogic breathing, Japanese Brush Painting (Sumi-e) strokes as a meditation for peaceful stillness and the beauty of your own flow and movements made visible in the style of the Japanese brush painting. No art experience required. A desire for inner calm in your essence and keen focus are your rewards. Location: Northport or your home for small groups (maximum 8)
Do I have to know how to paint? No, just breath.
I've never painted before-can't draw a straight line. Perfect. Empty vessel easier to fill.
Will I need to buy supplies? No. Just bring bottle of drinking water & your smile.