

Tai Chi for Golfers, taught by Master Tai Chi Instructor Professor Spencer Gee, addresses the key elements of the golf form to develop performance excellence.
Get A.W.E.D.:
A-LIGNMENT/Posture awareness
W-EIGHT SHIFT/Balance
E-YE TRACKING/Near point & Distance
D-RIVING FROM THE CORE/Prepatory move
Your workshop includes a pre-assessment and post assessment at the driving range to observe your before and after effects of: (bucket included)
>The Tai Chi form movements
(Yang Style)
>Flexibility conditioning
>Strength training
>Rhythm of the Pendulum
>Eye tracking for Precision Vision
PREPARATION:
>>Bring your golf clubs! Water!
>>Have your phone charged to video before and after workshop observations.
>>Be ready for transformation, a new body/form sense in your golf form and fun!
Many thanks to Bill Ayer, General Manager for hosting us at The Crab Meadow Golf Course.
Cell# 631-885-0644
Master Tai Chi Instructor: Professor Spencer Gee
Cell # 516-996-1694 csgfit@aol.com
This workshop is brought to you
by The TAI CHI NORTHPORT COMMUNITY/ Brainworks Plus,
Emily Eisen, Director/Brain Gym®, Yoga Instructor Instructor, www.brainworksplus.com
10% proceeds donated to The Northport Volunteer Fire Department.


Tai Chi for Golfers, taught by Master Tai Chi Instructor Professor Spencer Gee, addresses the key elements of the golf form to develop performance excellence.
Get A.W.E.D.:
A-LIGNMENT/Posture awareness
W-EIGHT SHIFT/Balance
E-YE TRACKING/Near point & Distance
D-RIVING FROM THE CORE/Prepatory move
Your workshop includes a pre-assessment and post assessment at the driving range to observe your before and after effects of: (bucket included)
>The Tai Chi form movements
(Yang Style)
>Flexibility conditioning
>Strength training
>Rhythm of the Pendulum
>Eye tracking for Precision Vision
PREPARATION:
>>Bring your golf clubs! Water!
>>Have your phone charged to video before and after workshop observations.
>>Be ready for transformation, a new body/form sense in your golf form and fun!
Many thanks to Bill Ayer, General Manager for hosting us at The Crab Meadow Golf Course.
Cell# 631-885-0644
Master Tai Chi Instructor: Professor Spencer Gee
Cell # 516-996-1694 csgfit@aol.com
This workshop is brought to you
by The TAI CHI NORTHPORT COMMUNITY/ Brainworks Plus,
Emily Eisen, Director/Brain Gym®, Yoga Instructor Instructor, www.brainworksplus.com
10% proceeds donated to The Northport Volunteer Fire Department.